Rap, rock or pop? Check out the tunes that get Vitality Blast players pumped up

Top pros reveal their top exercise tunes in The Vitality Playlist

Welcome to the Vitality Playlist, where the cricket pros reveal the tunes that get them fired up even before a ball is bowled.

Whether you're into rap, rock, R&B, dance, pop or country, you're sure to find something guaranteed to get you out of your seat and moving your feet.

So, if you’re looking to switch up your routine and get your health moving forward, make the Vitality Playlist the soundtrack to your summer.

Gloucestershire's Ben Charlesworth and Somerset's Tom Lammonby – the self-confessed "worst DJ in the dressing room at Taunton" - meet in a West Country sound clash. 

Ben goes for 'Unstoppable' by Sia, the anthem which he says gets him "up and about" before he goes out to bat.

For Tom, however, it’s Gerry Cinnamon’s 'Belter’' which he says really helps him to "get out of bed in the morning".

Head to www.vitalitycricket.co.uk to listen in and to get expert tips for everything you need to stay at your best this summer with Vitality.